is catfish keto friendly Catfish mustard cajun keto fried make recipe

Today, we are excited to share with you two incredible recipes featuring one of our favorite dishes: fried catfish! Whether you’re following a keto diet or simply looking for a delicious low-carb option, these recipes are sure to please your taste buds. So, without further ado, let’s dive into the world of crispy fried catfish.

How to Make Fried Catfish with Cajun Keto Mustard

First up, we have a delectable recipe for Fried Catfish with Cajun Keto Mustard. This dish combines the irresistible crunch of fried catfish with a tangy and flavorful mustard sauce. Not only does it taste amazing, but it’s also a healthy option for those following a ketogenic lifestyle.

To make this dish, begin by gathering the following ingredients:

• 4 catfish fillets
• 1 cup almond flour
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 eggs, beaten
• Oil for frying (such as avocado or coconut oil)
• For the Cajun Keto Mustard:
• 1/4 cup mayonnaise
• 2 tablespoons Dijon mustard
• 1 teaspoon Cajun seasoning

Start by preheating your oil to 350°F (175°C) in a deep fryer or large skillet.

Blackened Catfish | Keto, Low-Carb

Our second recipe is for Blackened Catfish, another keto and low-carb delight. This dish features a Cajun-inspired spice rub that brings out the natural flavors of the catfish while adding a satisfying kick.

Here’s what you’ll need to recreate this fabulous dish:

• 4 catfish fillets
• 2 tablespoons paprika
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon dried thyme
• 1 tablespoon dried oregano
• 1 tablespoon cayenne pepper
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons butter

Begin by combining all the spices in a small bowl, creating the blackening seasoning. Then, generously coat each catfish fillet with the spice mixture, ensuring both sides are fully covered.

Next, melt the butter in a large skillet over medium-high heat. Once the butter is hot, add the seasoned catfish fillets and cook for approximately 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.

Both of these recipes offer a unique and flavorful twist on classic fried catfish. The combination of crispy, golden-brown coating and tender catfish is simply divine. Whether you choose the tangy Cajun Keto Mustard or the bold flavors of the blackening seasoning, each bite will leave you craving more.

So, the next time you’re in the mood for a delicious and healthy meal, give one of these recipes a try. Your taste buds will thank you!

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